Join us in The Square and Middle Row for our first Health and Well-being Day on Saturday 12 October. In association with Balance Fit and KLDance Studio who will be showcasing their classes and offering advive and support during the day.
9 am to 10 am Melissa Fitness Class for adults (body sculpt) with BALANCE FITT
10 am to 11 am – Carla open talk (BALANCE FITT)
11 am to 11.30 am – KLDANCESTUDIO mini showcases and talks/promo
11.30 am-12 pm – Pop Dance Class for children KLDANCESTUDIO
12 pm to12.30 pm – Melissa healthy eating open talk BALANCE FITT
12.30 pm to 1 pm – KLDANCESTUDIO mini showcases and talks/promo
1 pm to 1.30 pm – Contemporary Dance Class for children KLDANCESTUDIO
1.30 pm to 2 pm – Carla adults and children relaxation and stretch BALANCE FITT
2 pm -2.30 pm – Carla open talk BALANCE FITT
2.30 pm to 3.30 pm – Mini shoulder massages with Aaron and physio advice BALANCE FITT
Free Face painting from 10. 30 am to 2.30 pm
